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Brown-Bagging Medical Weight Loss

July 10, 2013

in Weight Loss Tips
July 10, 2013
Tagged With: weight loss lifestyle
 

Healthy habits start at home, but you can’t leave them there. For a lot of Americans, the workplace is almost a second home. With 40 or more hours every week spent in this one spot, your work takes up a pretty large chunk of your time, and chances are it’s where you down at least one–if not two-meals a day.

The American Dietetic Association once estimated that 70 percent of American workers eat at their desk at least once a week. There are a lot of people who would read that and wish it was only once a week. Working lunches are pretty common, as are rushed breakfasts, afternoon snacks and mindless munching from hidden snack drawers. At the end of the week, the food choices you made at work may have a significant impact on your overall diet.

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UniMed Center

East Brunswick, NJ 08816
Phone: (732) 828-9988  Fax: (732) 828-1010
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UniMed Center provides internal medicine, aesthetics, medical weight loss, and alternative medicine services to patients in East Brunswick, NJ, and surrounding areas.

  • Home
  • Internal Medicine
  • Medical Weight Loss
    • Weight Loss Medications
    • Lipotropic Injections
    • Meal Replacement
    • Diet and Nutrition
    • BMI Calculator
    • Cool Body Sculpting
    • Back
  • Alternative Medicine
    • IV Therapy
    • Allergy Treatments
    • NAD plus IV Infusion
    • Diet Supplements
    • Botox® and Dermal Fillers
    • Platelet Rich Plasma Therapy
    • Back
  • Clinical Studies
  • Beautification
    • Botox® and Dermal Fillers
    • Cool Body Sculpting
    • Platelet Rich Plasma Therapy
    • Back
  • Our Providers
    • Jenny Liu, MD
    • Bin Yang, MD
    • Jennifer Sun, LCC, OMD
    • Rosemarie E. Gozum, FNP
    • Back
  • Patient Testimonials
  • Insurance Information
  • Contact Us